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喝咖啡的最佳时间 [Copy link] 中文

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Post time 2013-11-25 20:46:48 |Display all floors
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Best time to drink coffee

Thinking of getting strategic with your caffeine intake? A new study shows the best time to get your daily hit of coffee is between 9.30am and 11.30am.

US Neuroscientists say this allows caffeine to interacts with a key hormone –which helps to regulate the body's own internal clock and promotes alertness

喝咖啡考虑过策略吗?一项新的研究表明,一天中喝咖啡最好的时间是上午9:30到11:30之间。

美国神经科学家称,这段时间能让咖啡因和一种重要的荷尔蒙发生相互作用,这样能够帮助调节体内自身生物钟,并且能提神。 .



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