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HAVE YOU MET FAT PEOPLE who becoming MORE FAT, cause EATING APPLE regularly? [Copy link] 中文

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Post time 2013-10-26 13:22:44 |Display all floors
[td]
According to the USDA database, foods with more fructose than glucose include:

Food
Fructose (grams / 100 grams)Glucose (grams / 100 grams)
Sucrose
(for reference)
5050
Apples5.92.4
Pears6.22.8
Fruit juice
e.g. Apples,
Pears
5 to 72 to 3
Watermelon3.41.6
Raisins29.827.8
Honey40.935.7

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Post time 2013-10-26 13:35:05 |Display all floors
It says fructose can cause fat liver and obesity.
I have met a man who eats apple almost every other day. He looks fit.
If frutose is really causing fat in apple, have you seen a fat person who eats apple a lot and becoming more fat?
A system that cannot nip greed in the bud, this system becomes the breeding ground of crime.

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Post time 2013-10-29 17:44:24 |Display all floors
Fructose: glucose ratio is low in fruits like plum, peach, apricot, cherries sour...
I have an ex-colleague who has  fructose intolerance. If he eats apple, he will go toilet many times.
Another colleague thought she just eat an apple every morning as breakfast could cut down her weight but it didn't.
A system that cannot nip greed in the bud, this system becomes the breeding ground of crime.

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Post time 2013-10-29 17:53:22 |Display all floors
No, I like apple,,I am not fat...

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Post time 2013-10-29 17:57:14 |Display all floors
Some babies have fructose intolerance, can not to eat the normal milk powder...

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Post time 2013-10-31 10:57:04 |Display all floors
StefanieWu Post time: 2013-10-29 17:53
No, I like apple,,I am not fat...

I haven't met a person becoming fat because of eating apple daily yet.
I suspect the fructose is even higher in overripe banana than apple.
A system that cannot nip greed in the bud, this system becomes the breeding ground of crime.

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