Author: caringhk

How FREQUENTLY you take these ............. [Copy link] 中文

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Post time 2008-6-20 17:53:43 |Display all floors
Originally posted by tony3132 at 2008-6-20 16:16
I  dissent take those except from food and fruit ect
Any tonic and nurture will hurt ur body
Don't  take too much those if unnecessary


u save money.....

as one pill can cost $1
What's on your mind now........ooooooooooooooo la la....Kind Regards

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Post time 2008-6-20 19:25:59 |Display all floors

supplements

i was a natural diet believer, until the fact struck me as some of the natural nutritions can hardly be absorbed by our body, which differs from one another of course

as i don't eat red meat, so i cannot get enough fat and animal protein, so i take fish oil and vitamin e. i also consume more milk, egg and yoghurt to get protein. fruits and vegetables are indispensable on a daily basis for vitamins. but honestly sometimes i feel tired telling myself "i haven't eaten enough for today..."

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Post time 2008-6-20 19:31:33 |Display all floors

thunderbird

how do i know it's enough or not?

i can feel it. right food responds me very quickly. without enough calories i feel strengthless, and my skin, nails sometimes allergies can tell me about the nutrition

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Post time 2008-6-20 21:59:56 |Display all floors
i think absorbing some nutrient substances from fresh food is more realistic , taking drugs is just a supplement .lol
let English be my second language and cash be full filled  in my pocket.

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Post time 2008-6-20 22:05:54 |Display all floors
the vegetable-to-meat-ratio of  diets is not that rational , at present people prefer to eat more meet ,this doesn't conform with modern healthy conception.as a result , people ,mainly office-workers ,are getting fatter and atter .lol
let English be my second language and cash be full filled  in my pocket.

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Post time 2008-6-21 00:30:01 |Display all floors
Originally posted by caringhk at 2008-6-20 10:03


How do you know when is enough?....

Seneca told me when you hv to go toilet often, it is enough


How many arms and legs you got?...the answer would cost you an arm and a leg!

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Post time 2008-6-21 00:34:35 |Display all floors
Originally posted by donkeyrider at 2008-6-20 19:31
how do i know it's enough or not?

i can feel it. right food responds me very quickly. without enough calories i feel strengthless, and my skin, nails sometimes allergies can tell me about the nu ...


Let me tease caring for a while before telling you the simple answer...thanks for asking!
:)

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