Author: tamahome

how many hours do you sleep each day? [Copy link] 中文

Rank: 4

Post time 2006-6-27 20:18:43 |Display all floors
it usually takes me for eight hours to sleep,including taking a rest  in the midday.

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Post time 2006-6-28 10:03:40 |Display all floors

prefer 8 hours' sleep one day

freakyqi , your english is so good. I admire you!

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Post time 2006-6-28 11:02:55 |Display all floors

i am an early bird

Originally posted by zero_rove at 2006-4-20 09:36
i offen can have 7-8 hours everyday.   but sometimes the pressure always annoy me, i could not  fall  
asleep although  i had been laying on bed for a long time. that moment is really suffering.   ...

hoho! i am an early bird
i ofen sleep 6-7 hours, i dont like oversleep. after i know "11am-3am "is the best rest time for my skin and health, i change my  sleep time from 0am or later to 11am.
girls pay attention:  if you want to keep your fantastic body and get in shape,you should not go to bed too late.

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Post time 2006-6-28 11:46:09 |Display all floors
i  am a teacher of a vocational middle school ,so my schedule is very  orderly
everday i  go to sleep  at  11
and  wake up at 7
so  it  is 8 oclock
as a adult  it is ennough

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Post time 2006-8-16 17:34:19 |Display all floors
I think the most important thing is the quality of sleeping. If the quality is bad, you will feel not good though you have slept 8 hours even longer.

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Post time 2006-11-2 16:42:29 |Display all floors

6-8

Good work at day need 6 hours good sleep at night , 8 hours i perfect.

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Post time 2006-11-2 20:06:33 |Display all floors
seven or eight hours. my sleeping time always steable and it is good for our body.

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