Author: senoritazhao

Is running the best exercise? [Copy link] 中文

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Post time 2017-4-28 22:47:21 |Display all floors
seneca Post time: 2017-4-28 21:31
That was a good explanation. Thank you.

I do all these things in my life too - and ...

a young seneca? i wonder what you were like back then. ....can i assume you are a natural athlete then? but you can do those things more easily probably because you're a guy. when i was a teenager, i would often go jogging around the lake, must have been at least a mile. it was torture but i enjoyed the feeling after a good run. ....but as i get older, i'm finding such exercise is so unnatural for the adult female body especially. ...anyway, if you enjoy it, then yeah, for you it would be a good exercise.

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Post time 2017-4-29 01:43:39 |Display all floors
Running is not the best exercise. The best exercise is the one that is best for your body.

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Post time 2017-4-29 01:45:14 |Display all floors
Why do people just copy some article they gleaned from another source and then post it?

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Post time 2017-4-29 04:53:01 |Display all floors
arabchinalover Post time: 2017-4-28 16:20
NOT REALLY!

Speed/ or fast Walking is better it is far safer too

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Post time 2017-4-29 04:53:29 |Display all floors
GhostBuster Post time: 2017-4-28 16:49
Running is definitely not the best!
Swimming is! It allows the entire human body and all muscles to  ...

You can't drown running or walking

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Post time 2017-4-29 12:36:38 |Display all floors
1584austin Post time: 2017-4-29 04:53
You can't drown running or walking

Perhaps, you would like to restate your sentences.
It does not take great depths to drown.
Further, the motion is that running is not the best!
Hope you understood it!

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Post time 2017-4-29 13:35:22 |Display all floors
1105852048 Post time: 2017-4-29 01:43
Running is not the best exercise. The best exercise is the one that is best for your body.

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