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Stress in Modern Life

Popularity 1Viewed 1369 times 2016-1-15 23:16 |Personal category:Reviews|System category:News

Do you have stress in modern life?As everyone knows,stress is a natural part of everyday life and there is no way to avoid it.We are always feeling on the go from morning till night with the pace of modern life continues to increase.And it is hard to slow down.It seems to us that everyone around us is aggressive.Therefore,whatever one does,he always feels under stress.It is clear that stress has much to do with the life in a competitive society.

However,different people hold different views.Some believe that stress is not the bad thing,and a certain amount of stress is vital to provide motivation.But some people argue that stress contributes to one’s mental decline.According to them,relaxation,the opposite of stress,is essential for a healthy mind and body.

Personally,I think we should treat stress rationally.It is impossible to avoid stress when one is entirely devoted to the career he pursues.So we should control stress and find some ways to relax ourselves.Only in this way,can we have a healthy body and perform better.

(Opinions of the writer in this blog don't represent those of China Daily.)


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Reply Report HenLaoLaoShi 2016-1-16 10:16
Stress can make your life miserable if you let it.  It can even damage your health.  But it can be useful in keeping us motivated and focused.  Sometimes we can reduce or increase our own stress.  How you handle it makes all the difference.

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