register Login
Chinadaily Forum Return to homepage

SEARU's space https://blog.chinadaily.com.cn/?1341001 [Favorite] [Copy] [Share] [RSS]

Readers’ Blog

Share Get the window and door ready before the upcoming wind and raining
2020-3-20 20:49
As an ordinary citizen in China, I think we should do all means to strengthen our defence ability against the new coronavirus through easy physical training. Specially focus more energy on the breathing system which maybe the weakest part of the body to the germs. Make sure we are healthy enough for the special battle. This is the best answer to protect our economy. (Almost all of my recent writings have something to do with the epidemic. Welcome have a look at them. The title of t ...
739 views|2 comments Popularity 1
Share The secret of Chinese martial arts
2020-3-19 12:29
Most of Chinese experts on martial arts do lessons in low pace. Perform actions with a good controling on breath. Make sure activate each muscle and joint. At the sametime exhale the waste gas and absorb enough nutritious oxygen. We can imagine that what happens in the red river of the blood vessels. The internal environment for each cell will become quite green for living. You can feel that the body is full of power. It is said that master could (upside-down) sta ...
582 views|1 comments
Share Are you subhealthy
2020-3-16 07:17
Are you subhealthy Subhealth is a state between being healthy and ill. In other words about eighty-percent of people are not as strong as we think although they have nothing to do with medicine or medical service living as a ‘normal’ man in appearance. What is the bottom story behind the phenomenon? One of the reasons should be the imbalance of oxygen and carbon-oxide within the blood. Most of us are lack of the important food o ...
695 views|2 comments Popularity 1
Share Practice martial arts with strength
2020-3-14 00:26
I have spent the whole day on considering how to make further explaining to the thread since what it concerns is really quite complicated! There are too many sets of the so-called martial arts everywhere in China. Different masters have their different teaching materials and methods for training. I think audiences should not be puzzled by the flowery performing in movie or on TV. We must invent our own programs those should be practical for the urgent need against the epidemic. SEARU has done i ...
630 views|1 comments Popularity 1
Share The living soul of the Chinese martial arts
2020-3-12 22:13
As the terrible novel coronavirus might launch an attacking to us at anytime, it is urgent to learn martial art to strengthen the body for the improvement of self-defence ability against the natural disaster. The simple Chinese character 武 (wu)stands for ‘martial art’. Why? Its bottom part is a special form of 止 which looks like your two legs and feet. In this word the last horizon line goes upward that shows one foot is overtaking the other one:The ...
Personal category: China life|566 views|0 comments
Share A song to women
2020-3-8 09:05
A sweet song for the Women's Day One the special day for the ladies‘ festival I have received a song-video on the WeChat which music sounds so touching that I would like translate its content into English as the following: Your lady spends some extra money, is she guilty? ( Hahaha.. The audiences can't help laughing.) May 8th is the Women's Day, now let‘s talk about those female gods: Every day we sing that women are as beautiful as flowers, liste ...
633 views|0 comments Popularity 1
Share Laughing birds
2020-3-6 23:29
Laughing and birds Human beings have strong legs for walking while birds own powerful wings to fit the job of flying. The latter also have well-trained muscles that makes sure the lungs have a large volume for breath. That is one of the reasons why birds can survive with kinds of viruses around. So we should learn from these birds and try to imitate their behaviors. JUST stretch out your arms as bird‘s wings and try to fly off the ground into the sky ...
433 views|0 comments
Share What is false breath
2020-3-6 17:57
Can you do ‘false’ breathing When you carry out the second step of the practice which is:Pause breathing without any exchanging to the outside world, it is torture for the lungs to keep standing still without any movement for so long since the organ always expands and shrinks as a routine work. ------------Now,let's do it in this way: Still isolate yourself with the mouth and nose locked up to the outside; Just move the gas from the lungs to the mouth and then i ...
682 views|1 comments
Share What is gas in the end
2020-3-6 00:50
What is 'qi'(气)in the end The Chinese character 气 means 'gas'. Its middle short horizon-line represents the air-flow above the tongue that you can feel when breathing; The remaining part refers to the mouth with lips and the bottom stroke indicates where the gas-flow is going:to the depth of the lungs. We have an old saying: 人活一口气(Man lives with one mouth of air?)A m ...
Personal category: education|528 views|0 comments

In this page, 1 blogs are hidden due to author's privacy settings or failure to pass the authentication.

Categories
Album
  • 1
  • 2
Recent comments
  • The relationship between 男 and 兽 2020-7-6 13:39

    I feel happy for that the former blog-editting-platform is still in function! Thanks God!

  • Translation to China dream 2020-6-23 21:14

    kevinruud: Where is the English version, I can't find it. You come to an English site looking for a Chinese language expert?! You ask a muslim for pork?! Advise  ...
    The pen in the hand goes like sharp knife which tool is powerful to help us think in quick smart way!   I enjoy it!

Popular bloggers

Most viewed

Most commented

Archiver|   

GMT +8, 2020-7-7 05:58

Contact Us :

Office number : 86-10-84883534 , 86-10-84883548   Email: chinaforum#chinadaily.com.cn, Switch the # to @ when you send email to us.

Back to the top