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The secret of Chinese martial arts

Viewed 586 times 2020-3-19 12:29 |System category:News

Most of Chinese experts on martial arts do lessons in low pace. Perform actions with a good controling on breath.  Make sure activate each muscle and joint. At the sametime exhale the waste gas and absorb enough nutritious oxygen. We can imagine that what happens in the red river of the blood vessels.  The internal environment for each cell will become quite green for living.  You can feel that the body is full of power.  It is said  that master could (upside-down) stand on his two fingers of his right hand while the feet pointing to the sky! This is the true story behind the military training. 
 

(Opinions of the writer in this blog don't represent those of China Daily.)


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Reply Report SEARU 2020-3-19 13:44
About "stand on his two fingers of his right hand while the feet pointing to the sky!"
          stand on the two fingers of his right hand while the feet pointing to the sky!

We Chinese emphasize too much on the internal gas balance of the body through movements. Don't be cheated by your own eyes when watching some martial arts programs on TV.

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