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Try to active every muscle and joint of your body for physical training!

Viewed 631 times 2018-7-7 22:21 |Personal category:education|System category:News

I had learned two sets of different Chinese martial art which go in strict way in university. But now I have forgot all of them. But I would like perform in a free style as I wish when on the playground. I think the principal of the traditional exercise is that we must relax and train every muscle and joint through musical movement of the body!

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