Author: voice_cd

What's your secret to good health?   [Copy link] 中文

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Post time 2013-4-28 06:16:14 |Display all floors
serina87 Post time: 2013-4-27 13:39
great! the advices from you are very useful and practial, I like it, thanks

serina87

Wow - Thanks for the great feedback!
Attitude : Life is 10 percent what happens to you,  and 90 percent how you react to it.

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Post time 2013-4-30 17:38:19 |Display all floors
sleep well

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Glod Medal

Post time 2013-5-3 20:23:29 |Display all floors
Fast women......Cuban Cigars......stuffed cabbage....
Never Let Anyone Outside The Family Know What You're Thinking.

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Post time 2013-5-4 20:16:15 |Display all floors
A good wife, good friends and good port with a good book.

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Post time 2013-5-6 11:37:11 |Display all floors
less oil, less food with high protein, more vegetable and fruits, the most important , regular work and rest! Smile and happy every day!{:soso_e100:}

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Post time 2013-5-6 21:24:47 |Display all floors
Another "secret." Bike to work.

Why is it in quotes? Because in the US, it is a secret. Most people don't even consider it. (it makes us sweat sometimes, which requires some clean-up, once at work.

I did it once from my condo 26 miles away. That was too much. 52 miles total = 84 km. I could've alternated days: Ride in one day, ride back the next, but then it gets a little complicated.

Now, I live 2.5 miles (4 km) away, and it is a nice, short 13 minute ride.

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Post time 2013-5-7 07:12:15 |Display all floors
snappysammy Post time: 2013-4-13 06:54
Pork is not a RED MEAT

The other white meat

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