Author: voice_cd

What's your secret to good health?   [Copy link] 中文

Rank: 1

Post time 2013-4-22 21:44:38 |Display all floors
that's a big problem for me , beacause of my job ,I have to do night duty. that's very bad for my health.
try to do more exercise and don't eat too much , make sure have enough sleeping time.keep on a positive mood.tha's eat {:soso_e100:}

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Post time 2013-4-25 12:20:27 |Display all floors
Human Beings are funny breed - we put our health on risk by working long hours , sacrificing everything and even relation  to earn some money and then we use the same money to recover our lost health by health drink , gym , exercise etc....

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Post time 2013-4-25 15:58:01 |Display all floors
Keep a nice mood is also important,

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Post time 2013-4-25 19:51:29 |Display all floors
caihong Post time: 2013-4-17 18:30
1. 寒从脚起 Too much coldness can break the balance of Yin & Yang
2. 病从口入 Don't eat anything unc ...

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What's on your mind now........ooooooooooooooo la la....Kind Regards

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Glod Medal

Post time 2013-4-26 20:08:13 |Display all floors
foot massage everyday......oh the pain....
Never Let Anyone Outside The Family Know What You're Thinking.

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Post time 2013-4-27 13:39:36 |Display all floors
RonJaDa Post time: 2013-4-16 02:32
The other thing that I do for my health is learning Chinese (Mandarin.)

Learning Chinese is a cha ...

great! the advices from you are very useful and practial, I like it, thanks
Today I‘ll do what others won’t, so tomorrow I can accomplish what others can’t.

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Post time 2013-4-27 17:15:05 |Display all floors
For me,the method to keep health is
sleep early,get up early
after get up ,drink a cup of water
eat many fruits.

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