Author: voice_cd

What's your secret to good health?   [Copy link] 中文

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Post time 2013-4-13 06:54:12 |Display all floors
satsu_jin Post time: 2013-4-10 18:39
- reduce the intake of red meat such as beef or pork -consume more white meat (poultry)
- eat fish a ...

Pork is not a RED MEAT
Never Let Anyone Outside The Family Know What You're Thinking.

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Post time 2013-4-13 11:12:05 |Display all floors
snappysammy Post time: 2013-4-13 04:54
Pork is not a RED MEAT

Pork is a English white meat

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Post time 2013-4-13 22:45:52 |Display all floors
Smaug Post time: 2013-4-12 21:01
I read a book recently called "Eat Right for your Type" in which the doctor who wrote it explains wh ...

Before original man, was there ape? If it's true, original man should ate like ape. Monky eat fruit, Why monkey hasn't changed diet like man?
It says mammals that have long intestines should better not eat meat for digestion reason.
Animals that eat meat have shorter intestines than man...
A system that cannot nip greed in the bud, this system becomes the breeding ground of crime.

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Post time 2013-4-14 18:18:47 |Display all floors
This post was edited by 1584austin at 2013-4-14 18:42

My Father is 90.

He still drives his car

He still lives on his own in his house

He still looks after himself without any home help and cooks and does his own banking etc etc, and is capable of using computers!

He eats 21 items of fruit each week  

He takes a wide selection of VITAMIN TABLETS EACH DAY !!!!


SO DO I and I'm a very sexy 61 years old

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Post time 2013-4-14 18:24:27 |Display all floors
snappysammy Post time: 2013-4-13 06:54
Pork is not a RED MEAT

There are two things I don't eat

Lamb and Duck

That is my choice, I like Lambs and Ducks but they are fattier than Pork and Chicken

I prefer to eat Chicken it is far healthier for us but don't eat the skin.

Pork is ok never eating any fat on it too

Of course Fish is the healthiest option

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Post time 2013-4-14 21:15:59 |Display all floors
aziz Post time: 2013-4-10 20:24
Reduce oil in your food.

Sport which help you to sweat or simply walk 5km  5 days a week.

I just checked that the importance of omega 6  to omega-3 ratio intake to avoid certain risks.
Peanut is much higher in omega 6 than  omega-3, no good.
They said: Omega 6 oils cause inflammation, resulting in diseases like coronary heart disease, diabetes, obesity, and arthritis.
A system that cannot nip greed in the bud, this system becomes the breeding ground of crime.

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Post time 2013-4-14 21:19:16 |Display all floors
1584austin Post time: 2013-4-14 18:18
My Father is 90.

He still drives his car

Good gene over vitamin pills
A system that cannot nip greed in the bud, this system becomes the breeding ground of crime.

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