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How to arrange the breakfast to be better for our health [Copy link] 中文

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Post time 2010-6-8 10:11:32 |Display all floors
Recently I found a headache problem that I have no idea what I should have for breakfast.
I do not know if you also have the same problem as me.
Usually,what do you have for breakfast?

Let's have a brainstorm to solve it to be better for our health and our life.
What if you are a nutritionist  that would be better to explain us why.
Thanks!

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Post time 2010-6-9 08:51:05 |Display all floors
Originally posted by Sarazhu1984 at 2010-6-8 10:11
Recently I found a headache problem that I have no idea what I should have for breakfast.
I do not know if you also have the same problem as me.
Usually,what do you have for breakfast?

Let's h ...


If I feel a headache coming my way any time of the day or night, I think of you darl and it goes very fast

Chao Ren VFP

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Post time 2010-6-9 09:34:56 |Display all floors
A bowl of conjee plus an egg.
I think the problem is if you have enough time to prepare the breakfast rather than what to eat.
As we all know, most of us have to go to work on time.  But the time in morning ,especially workday morning, goes more quickly than any other time in the whole day.

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Post time 2010-6-9 09:51:22 |Display all floors
Originally posted by Sarazhu1984 at 2010-6-8 10:11
Recently I found a headache problem that I have no idea what I should have for breakfast.
I do not know if you also have the same problem as me.
Usually,what do you have for breakfast?

Let's h ...



Hunger makes any food relish~~

Aren't u hungry?

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Post time 2010-6-9 10:04:33 |Display all floors
most of the time i dont have breakfast .

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Post time 2010-6-9 10:10:27 |Display all floors
Sometimes nuts, bread and milk, sometimes fruit/vegetable salad, I love both of them, which give me energy all the morning.

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Post time 2010-6-9 10:16:30 |Display all floors
twist bread、bun、soya-bean milk for breakfast  and so on...
The secret of success is constancy of purpose.^@^

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