Originally posted by iamlost at 2009-3-16 10:51
i'm eager in being on the sideline observing your discussion~~
we need you here.
i need more people to instruct about YOGA learning.
Yesterday i read from a magazine saying that all kinds of YOGA are lying and nonsense. Yoga becomes more a kind of fashion synonym. what's more, high rate of people get injured by doing yoga.
but as a new, i do feel progress of my body with more flexibility and streching.and the Ujjayi breathing method helped a lot.
i want more voices from those who has been doing yoga for years or longer.