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Does anybody like play badminton here? [Copy link] 中文

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Post time 2007-7-6 12:22:16 |Display all floors
Play badminton is really a good exercise for anybody, whatever your age, your sex and your capacity. It's helpful for keep your weight, strong your muscle and quicken your reaction, alough I just to play it one year, I was deeply attracted to it.

So, if you also play badminton and love this exercise, pls join this topic to exchange some experience, I think we will be both benefit.:)

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Post time 2007-7-6 13:01:45 |Display all floors
i like it but have no experience .

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Post time 2007-7-6 13:18:07 |Display all floors
sometimes will play it for excersise purpose..

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Post time 2007-7-6 13:30:34 |Display all floors
Yup...I like sports and badminton is my favorite one...

Sometimes I play badminton with my papa at weekend if free...

And I ever met my rival in senior high school...hehe...we made a agreement that never let it go bad...

So we keep playing on physical class from stem to stern instead of stooping down to pick up the ball...cool!!!
U can't step in the same river twice...

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Post time 2007-7-6 13:46:06 |Display all floors
Originally posted by mjackson321 at 2007-7-6 13:01
i like it but have no experience .


No problem, just do it!

Here I'd like to share you a good website to play badminton, there are many good teaching videos on it, the path as follow :

http://www.yumaoclub.com/bbs/index.asp?boardid=11&page=

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Post time 2007-7-6 13:48:28 |Display all floors
Originally posted by brian_wu at 2007-7-6 13:18
sometimes will play it for excersise purpose..


So, how many exercise do you play per week? I usually play twice per week.


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Post time 2007-7-6 13:50:44 |Display all floors
Originally posted by hi_wrh at 2007-7-6 12:22
Play badminton is really a good exercise for anybody, whatever your age, your sex and your capacity. It's helpful for keep your weight, strong your muscle and quicken your reaction, alough I just t ...


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