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After working hard for a whole week,|
Looking for a happy time!!!
To relax and refresh.
However, nowadays, many urban singles find that they don't know how to spend the two-day break.
Ms. Z, a manager at a public relations company. Her life is packed with numerous interpersonal activities, which makes her feel very stressed.
To spend the weekend, she turns off her mobile phone.
To cut off with the outside world!!!
& go to sleep. However, after two days of sleep, Ms. Zhang finds that she is even more depressed.
Ms. H works in a government office.
Every weekend, this young lady hangs out with her friends from many other circles. Sometimes, they play together all through the whole weekend without stopping.
But even so, Ms. H always feels like she has had a boring weekend.
Psychologists say that these young people are suffering from "weekend syndrome."
The patients usually feel that they have NO interest in doing anything.
They become anxious when the weekend approaches
& they don't know What to do during their time Off.
Some of them try to escape from real life.
they may suffer from depression, insomnia and other psychological diseases.
To deal with the problem, experts advise single people to make more friends
and develop their own hobbies.
Meanwhile, they advise people to have moderated expectations about the weekend break, and to avoid making a too tight of a plan for how to spend their time.
Question is HOW DO YOU SPEND YR WEEKEND???
Thxs for Sharing yr ideas/thoughts!!!