Author: tamahome

how many hours do you sleep each day? [Copy link] 中文

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Post time 2006-11-12 17:27:36 |Display all floors
i selected  the second one
everyday,i must get up at 7 o'clock,
i go to work at a half of seven.
and at night ,i want to watch tv and read some book.

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Post time 2006-11-12 18:58:24 |Display all floors
That is a good habit to reading.

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Post time 2006-11-14 02:38:29 |Display all floors
During school nights during the semester, I tend to have 6 to 7 hours of sleep on average (because I sometimes stay up to do homework or to study). During times that I don't have school, I tend to sleep in, meaning that I have on average around 9 hours of sleep.
烏雲背后有陽光.
Every cloud has a silver lining.

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Post time 2006-11-20 16:44:21 |Display all floors
I think the second one is the best one. What's more , enough sleep is good for your skin!!! He he...

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Post time 2006-11-22 14:23:26 |Display all floors

option 3

5 hours or below

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Post time 2006-12-9 06:16:28 |Display all floors

Reply #7 ruotong's post

What a professional :)

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Rank: 6Rank: 6

Post time 2006-12-9 11:05:32 |Display all floors
from book about health, night sleeping hour is better in 6-8 hours. btw, nap in the noon is necessary and good.

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