Author: tamahome

how many hours do you sleep each day? [Copy link] 中文

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Post time 2006-11-2 21:27:19 |Display all floors
I have 7 hours for sleeping per day on average,usually from 12:30pm to 7:30am, I found that the more ealier I go to bed the more later I get up. so usually I go to bed after 12:30pm.
If need for over time I also can accept 4hours/day.it's enough,but must give 20minuts for rest at noon.
And from univercity I have a bad habit that I like drink Tea  on afternoon and drink Coffee everyning. so now coffee and tea can't  refresh me.

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Post time 2006-11-3 11:06:51 |Display all floors
about six hours.but i feel sleepy sometimes. i think 8 hours is perfect.

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Post time 2006-11-7 12:29:54 |Display all floors
Originally posted by tamahome at 2006-4-17 13:34
curious about ordinary people's sleeping pattern
have you got enough sleep?
are you a student or what's your vocation?



First, I am a student until next year.
Second, every day I have over 7-hour sleeping time from midnight to 7:00 or 8:00 in the morning.
Last, I wanna tell you that most of the time I got adequate sleep if I did not late up too late in the night.

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Post time 2006-11-8 19:07:31 |Display all floors
I often go to bed at half past eleven or  later,and I have to get up at half past six,because the university forced us to.that's really painful.

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Post time 2006-11-10 22:40:13 |Display all floors
every morning,when I open my eyes ,the time run to 11.
oh my god,a half of my day has gone.what i should do??
o nononono~~

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Post time 2006-11-11 22:09:13 |Display all floors

I chose the second

I am not sure that how many hours I fall asleep each day.
Because I am a college students ,our living is very corrupt.
All of  us stay up late.And we get up very late.
Sometimes I stay in bed until lunchtime.
Because we have a little courses now.
We prepare to graduate.

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Post time 2006-11-12 16:24:35 |Display all floors

about 7-8hours sleeping each day

Factually speaking , I enjoy sleeping very much.  
I belive that 7-8hours sleeping is necessary for every
person . There is saying that "good sleeping ,good work" . Forget to tell u , I'm a office worker. Half an hour iesta is also very important for me.

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