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Vegetables

Viewed 1555 times 2013-6-15 13:26 |Personal category:Food n Recipe|System category:Others| completely, separate, without, reduce, whole

Esculent root and top part is edible with high calcium.(see pic)

Pieces the top part and boil without any water.It take hours to dry and reduce by 90%.

Use a big spoon to smash it.Put some lemon leaf or lemon grass in it to give you an excellent flavor.

When completely dried.In a separate pot add oil and put small shrimp,onion,some garlic,whole red chilli and apply appropriate salt then add those stuff in and stire it in dim flame for sometime.The more you cook it the more taste you may avail.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ladies finger fry.

As shown in the plate simply slice the veg and add oil in a pot for cooking.

Some onion,green chilli,cummin powder is just enough to make this dish.Dont add any water.Keep the flame dim .

 

 

 

Bitter melon fry or cooked we often take for diabetes and lever.

The same process as above except add some turmeric powder.

 

 

Stalk or stem of plant widely eaten in Bangladesh and eastern India.It is with high fibre and a cool veg that easily digest.

I have cooked this with shrimp as our tradition.

Try this one following any of above recipe.

 

 

 

 

 

 

 

 

 

The leaf of the stem fried separately with onion and garlic,salt.

(Opinions of the writer in this blog don't represent those of China Daily.)


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