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  • How to recover quickly from fatigue 2017-3-13 07:48

    Dracarys: just do some exercises like jogging and running then take a shower and have a good sleep, wake up the next day you will find yourself ready to do anyt ...
    Your suggestion is quite right and practical!
    Besides this, I feel that, above all of these methods, the most import way to succeed in recovering both physically and psychologically quickly is to try one's best to maintain simplicity in all aspects of our life, work, socialising and relationships. Simplicity guarantees our hearts enjoy tranquility at any time and any where.

  • How to recover quickly from fatigue 2017-3-3 16:19

    just do some exercises like jogging and running then take a shower and have a good sleep, wake up the next day you will find yourself ready to do anything ..maybe it's a little easier but life is easier if you want it in your way ..

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